With the days getting longer and the sun peeking out a bit more, we are eagerly awaiting the Peaceful Prairie Yoga Retreat at the Coteau des Prairies Lodge near Havana, North Dakota.
If you've been thinking of signing up but feeling unsure if yoga is for you or thinking that maybe you're not flexible enough, let me assure you that the entire weekend will be easy, gentle, and accessible to everyone - and yes, that includes you even if you've never practiced yoga before. Our focus is on creating an environment where you can find connection and integration between your physical body and emotional and mental bodies. We're planning to share some tips for helping you kick off your spring in a refreshing way that'll carry you well into the rest of your year. And, you'll have the opportunity to meet other like-minded retreat attendees, share stories, eat delicious food, and relax in the prairie chic accommodations.
Wherever you are at on your yoga journey, Snowy Cedar Center for Wellness will meet you there! We are sure that this retreat will leave you feeling refreshed, rejuvenated, and ready for spring (though we're not sure we can promise it won't snow).
You can find more information about the retreat at the link below, and you are welcome to send us an email with any questions.
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