In this workshop, which is inspired by the song Stand by Me, students will be guided through a variety of traditional standing poses adapted to be done at the wall as a means of finding ease and alignment. Joint-led by Cindy and Danielle, this class will offer plenty of opportunities for students to find their own unique expression of poses by using the wall as a prop.
It's likely the sky that we look upon will crumble and fall or a mountain (pose) could crumble to the sea. In other words, we will also use the wall for seated and lying poses too. Where are all the “legs up the wall” pose lovers at? This class is perfect for you!
Please join us at Fresh Coast Yoga on Saturday, February 5, 2022 at 1:00pm. To register, please sign up via Fresh Coast Yoga. If you are a regular monthly pass holder at Fresh Coast Yoga, please email the studio for a discount code to save $5 off registration.
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