Rest & Digest Restorative Yoga

Before the holiday whirlwind sweeps you away, I wanted to mention a special class I will be offering to help provide some restoration after Thanksgiving.

Join me for a Rest & Digest Restorative Yoga practice at Fresh Coast Yoga on Sunday, November 26 at 4:00pm. The class will move through a series of restorative poses for digestion and relaxation to bring you into a deep state of rest and renewal.

Good news for monthly Fresh Coast Yoga pass holders! This class is included with your pass. If you’re not a monthly pass holder, drop-ins are available online for $15. Ask about our new student, veteran, and student discounts.

Learn more and register at freshcoast.yoga/classes